Stress and Relaxation
This was an assessment that I submitted for my BWY Teacher Training Course in 2016. Although there has been new researches and findings on Stress, Relaxation and their relation with…
This was an assessment that I submitted for my BWY Teacher Training Course in 2016. Although there has been new researches and findings on Stress, Relaxation and their relation with…
This blog reflects my own Yoga practice. Although you may find beneficial info/experiences here please always remember that your practice will be different.