Ashtanga Yoga Canterbury UK, Mysore and Led Classes
If you wish to read more about Ashtanga Yoga and my approach please visit www.ashtangayogacanterbury.com
Join Ingrid and Ezgi for an empowering day in a peaceful location.
The day begins with a dynamic session with Ezgi. You will explore some challenging poses as well as simple inversions with wall support.
Then, Ingrid will take you through a gentle breathing exercise followed by a relaxing Yin session.
If you wish to share more and have a chat with like-minded people stay a little longer and join the next part of the event where you can enjoy a delicious brunch with stunning views out to the coast and fields.
Saturday, 25th June 2022
9:30am-12pm
Tadasana Rooms, Monkshill Farm, Faversham ME13 9EH
from £25 (Pls ask for Brunch details)
Establishing the best Yoga practice according to your needs may feel overwhelming.
I am here to encourage and help you to find the right one .
ASHTANGA YOGA – LED OR MYSORE CLASS
Tuesday Morning, Weekly Class, Canterbury
Wednesday Morning, Weekly Class, Margate
Thursday Evening, Weekly Class, Whitstable
Led Half Primary Series, Monthly, Canterbury
Led Primary Series, Standing Poses, Monthly, Canterbury
UPCOMING EVENTS
YOGA + BRUNCH – Saturday 25th June 2022 in Monkshill, Faversham – DETAILS COMING SOON
Ashtanga for Improvers Course- COMING NEXT
Ashtanga Yoga Course for Improvers, Spring 2022
Journeys of the Breath – Easing into the New Year- (January, 16th 2022)
PRIVATE TUITION
If you wish to deepen your Yoga practice or focus on particular aspects of this ancient tradition pls get in touch to discuss further details.
Private classes – corporate groups, hen parties- etc can be arranged. Please get in touch for details.
ABOUT ME
My Yoga journey has started in 2010 and I have practised several styles since then but my regular practice has been Ashtanga Vinyasa Yoga since 2016.
Although, I mainly teach Ashtanga Vinyasa Yoga I love getting inspired by other traditions according to my students’ needs. Here you can see my training background;
*30 hrs, Bridging the Gap in Philosophy and Pyschology of Yoga
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School , India
* 28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK
* 300 hrs BWY Certification Program, UK
* 60 hrs BWY Foundation Course 1, UK
My aim is to help people to maintain a regular Yoga practice as I believe it’s a great tool to get through all the struggles in our lives. Get in touch to see what I can do for you.